Begin with this prayer:
O come, the wise Lord of the heavens and all that I can see. I sit with You right now. I quiet my heart to listen to you. As I run the race you’ve set before me today, help me to look towards you who authored and are perfecting my faith. Give me a heart that seeks Your wisdom, that can discern Your way amidst many ways. Let me always give careful thought to my ways. Turn my wisdom to knowledge of You.
Psalm 131
A song of ascents. Of David.
1 My heart is not proud, Lord, my eyes are not haughty; I do not concern myself with great matters or things too wonderful for me.
2 But I have calmed and quieted myself, I am like a weaned child with its mother; like a weaned child I am content.
3 Israel, put your hope in the Lord both now and forevermore
- On a separate piece of paper, write out the (above) Psalm.