Begin with this prayer:

O come, King of the nations, the Lord of the heavens and all that I can see. I sit with You right now. I quiet my heart to listen to you. As I run the race you’ve set before me today, help me to look towards you who authored and are perfecting my faith. Move in me a desire for unity. Make me a person of peace.

Read these verses aloud several times or listen to the audio recording several times:

Psalm 123

A song of ascents.

1 I lift up my eyes to you, to you who sit enthroned in heaven.

2 As the eyes of slaves look to the hand of their master, as the eyes of a female slave look to the hand of her mistress, so our eyes look to the Lord our God, till he shows us his mercy.

3 Have mercy on us, Lord, have mercy on us, for we have endured no end of contempt.

4 We have endured no end of ridicule from the arrogant, of contempt from the proud.

What is the Holy Spirit bringing out of these verses today as you sit quietly with Him?

Begin with this prayer:

O come, King of the nations, the Lord of the heavens and all that I can see. I sit with You right now. I quiet my heart to listen to you. As I run the race you’ve set before me today, help me to look towards you who authored and are perfecting my faith. Move in me a desire for unity. Make me a person of peace.

Read these verses aloud several times or listen to the audio recording several times:

Psalm 122

A song of ascents. Of David.

1 I rejoiced with those who said to me, “Let us go to the house of the Lord.”

2 Our feet are standing in your gates, Jerusalem.

3 Jerusalem is built like a city that is closely compacted together.

4 That is where the tribes go up—the tribes of the Lord— to praise the name of the Lord according to the statute given to Israel.

5 There stand the thrones for judgment, the thrones of the house of David.

6 Pray for the peace of Jerusalem: “May those who love you be secure.

7 May there be peace within your walls and security within your citadels.”

8 For the sake of my family and friends, I will say, “Peace be within you.”

9 For the sake of the house of the Lord our God, I will seek your prosperity.

Today, what are you calling on the King of the nations and the Lord of peace for? On a separate piece of paper, write out a prayer to Him.

Begin with this prayer:

O come, King of the nations, the Lord of the heavens and all that I can see. I sit with You right now. I quiet my heart to listen to you. As I run the race you’ve set before me today, help me to look towards you who authored and are perfecting my faith. Move in me a desire for unity. Make me a person of peace.

Psalm 122

A song of ascents. Of David.

1 I rejoiced with those who said to me, “Let us go to the house of the Lord.”

2 Our feet are standing in your gates, Jerusalem.

3 Jerusalem is built like a city that is closely compacted together.

4 That is where the tribes go up—the tribes of the Lord— to praise the name of the Lord according to the statute given to Israel.

5 There stand the thrones for judgment, the thrones of the house of David.

6 Pray for the peace of Jerusalem: “May those who love you be secure.

7 May there be peace within your walls and security within your citadels.”

8 For the sake of my family and friends, I will say, “Peace be within you.”

9 For the sake of the house of the Lord our God, I will seek your prosperity.

• On a separate piece of paper, write out the (above) psalm.

Begin with this prayer:

O come, Emmanuel, the Lord of the heavens and all that I can see. I sit with You right now. I quiet my heart to listen to you. As I run the race you’ve set before me today, help me to look towards you who authored and are perfecting my faith. Teach my humble heart to hear You. I want to be captive to You only.

Read these verses aloud several times or listen to the audio recording several times:

Psalm 122

A song of ascents. Of David.

1 I rejoiced with those who said to me, “Let us go to the house of the Lord.”

2 Our feet are standing in your gates, Jerusalem.

3 Jerusalem is built like a city that is closely compacted together.

4 That is where the tribes go up—the tribes of the Lord— to praise the name of the Lord according to the statute given to Israel.

5 There stand the thrones for judgment, the thrones of the house of David.

6 Pray for the peace of Jerusalem: “May those who love you be secure.

7 May there be peace within your walls and security within your citadels.”

8 For the sake of my family and friends, I will say, “Peace be within you.”

9 For the sake of the house of the Lord our God, I will seek your prosperity.

• What is the Holy Spirit bringing out of these verses today as you sit quietly with Him?

Begin with this prayer:

O come, Emmanuel, the Lord of the heavens and all that I can see. I sit with You right now. I quiet my heart to listen to you. As I run the race you’ve set before me today, help me to look towards you who authored and are perfecting my faith. Teach my humble heart to hear You. I want to be captive to You only.

Read these verses aloud several times or listen to the audio recording several times.

Psalm 121

A song of ascents.

1 I lift up my eyes to the mountains— where does my help come from?

2 My help comes from the Lord, the Maker of heaven and earth.

3 He will not let your foot slip—He who watches over you will not slumber;

4 indeed, He who watches over Israel will neither slumber nor sleep.

5 The Lord watches over you—the Lord is your shade at your right hand;

6 the sun will not harm you by day, nor the moon by night.

7 The Lord will keep you from all harm—He will watch over your life;

8 the Lord will watch over your coming and going both now and forevermore.

• Today, lift your eyes towards your helper. On a separate piece of paper, write out a prayer to Him:

Begin with this prayer:

O come, Emmanuel, the Lord of the heavens and all that I can see. I sit with You right now. I quiet my heart to listen to you. As I run the race you’ve set before me today, help me to look towards you who authored and are perfecting my faith. Teach my humble heart to hear You. I want to be captive to You only.

Psalm 121

A song of ascents.

1 I lift up my eyes to the mountains— where does my help come from?

2 My help comes from the Lord, the Maker of heaven and earth.

3 He will not let your foot slip—He who watches over you will not slumber;

4 indeed, He who watches over Israel will neither slumber nor sleep.

5 The Lord watches over you—the Lord is your shade at your right hand;

6 the sun will not harm you by day, nor the moon by night.

7 The Lord will keep you from all harm—He will watch over your life; 8 the Lord will watch over your coming and going both now and forevermore.

• On a separate piece of paper, write out the (above) psalm.

Begin with this prayer:

O come, Emmanuel, the Lord of the heavens and all that I can see. I sit with You right now. I quiet my heart to listen to you. As I run the race you’ve set before me today, help me to look towards you who authored and are perfecting my faith. Teach my humble heart to hear You. I want to be captive to You only.

Read these verses aloud several times or listen to the audio recording several times:

Psalm 121

A song of ascents.

1 I lift up my eyes to the mountains— where does my help come from?

2 My help comes from the Lord, the Maker of heaven and earth.

3 He will not let your foot slip—He who watches over you will not slumber;

4 indeed, He who watches over Israel will neither slumber nor sleep.

5 The Lord watches over you—the Lord is your shade at your right hand;

6 the sun will not harm you by day, nor the moon by night.

7 The Lord will keep you from all harm—He will watch over your life; 8 the Lord will watch over your coming and going both now and forevermore.

• What is the Holy Spirit bringing out of these verses today as you sit quietly with Him?